8 Low-Stress, Easy New Year’s Resolutions for Better Health.
Stress results in poor concentration, and can even lead to the development of health disorders. This new year, invest in a stress management course.
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posture
Expand Your Shrunken Existence.
One night, I broke down in the work bathroom. It was late and most people had gone home, so thankfully no one walked in. I wouldn’t blame anyone for crying in that bathroom, but I knew then that I had shrunk too much.