poetry Befriending Anxiety. {poetry} The uncertainty of future events, loneliness, homesickness and intrusive thoughts compelled me to befriend anxiety. Continue Reading
world Breaking Quarantine: Handling Our Trauma Responses. People keep breaking quarantine because the ANS, which controls our trauma responses, is compelling us to seek out others. Continue Reading
world Taking Our Social Lives Outdoors for the Summer. Taking our social lives outdoors for the summer has meant that intimate moments are being shared with others that were previously uninvited. Continue Reading
poetry How to Treat a Bereaved Mother: A Possible Guide. {poetry} How someone bereaved feels and how they choose to, or very often just do, act is valid, even if, to an outsider, they seem to have lost control. Continue Reading
world The North Teaches That Listening Is Its Own Prayer. We have an opportunity, now, in isolation, to cultivate ourselves. To re-source our own sustainable sustenance moving forward. Continue Reading