To me, healing is to walk around the world not feeling like you have a big fat open gaping wound in the middle of your body, saying 'Here I am. I have been hurt, and I am open and vulnerable to be hurt again'. It is not feeling like there is something wrong with you for having suffered what you ...
In our always-on, always-connected world of television, social media, and on-demand everything, it can be stupidly easy to spend your entire day consuming information and simply responding to all of the inputs that bombard your life. Art offers an outlet and a release from all of that.
What if this isn’t how it has to be? What if you could follow the deepest yearnings of your soul, rather than the ego’s flagrant demands? What if life could be so much simpler than we think?
On July 24th, Venus, the planet of beauty, love, affection, finances and romance, will be going retrograde until September 7. Retrograde periods bring us to a place of deep cosmic Q&A about many aspects of our world that are highlighted by the specific planet going retrograde. ...
We are literally a perpetual prayer. We’re continually sending requests, in all sorts of directions, consciously, unconsciously, through verbal expressions, energies and vibrations. We ask. We receive. And in receiving, we see who we believe ourselves to be.
I have been on my mat severely hungover from a night of partying, and simply showing up for the Yoga class was a heroic event of determination. I have been on my mat holding back tears from a broken heart, soul, grieving intoxicating loss or shattered dreams gone awry (and yes, those tears ...
Perhaps I should have listened to you when I lost my father. When childhood was stolen from me. When my innocence was taken without my permission. When my marriage fell apart. These were my secrets I wanted to keep.