Trauma Fatigue and Our Response During These Times.
When the flight or flight response is in full swing, it can feel as though we are being carried away by an internal storm.
Browsing Tag:
response
Reciprocity And The Permission To Let Go.
I will also be asking myself some tough questions, and notice where I'm not showing up in my own life. How have I been absent to those who continue to show up for me? Where is it that I drop the ball and play hide and seek with myself?
The Spaces In Between.
Watch out for the jagged bits. Old injury. No, I don’t want to talk about it.
So, Yes, Stress Is Good.
Stress is not something to cure. What needs to be cured is your habitual self-exposure to surroundings, environments, and circumstances you frankly do not prefer to experience.