Trauma Fatigue and Our Response During These Times.
When the flight or flight response is in full swing, it can feel as though we are being carried away by an internal storm.
Browsing Tag:
Romi Cumes
Transforming Fear in This Challenging Time.
The Earth is catapulting us into a deeply transformative time of personal growth and opportunity. We are being called to explore what it means to be human.
The Power-Hungry Games: What Is Your Cause?
What makes your heart feel full and warm, and what acts of kindness and service support you to feel alive and at ease in your solar plexus or core? And at the root of passionate service exists a stable human being. How are you taking care of yourself? Can you integrate nourishing self-care ...
Attracting Love Through Self-Exploration: A Somatic Inquiry.
Get curious about the part of yourself that believes a partner is going to be the source of your happiness and ease, and that only when you are with that partner, you will feel whole. This dualistic belief may end up causing a lot of grief when things don’t work out.