Routine: Be the Adult for Your Own Inner Child.
Having a routine is not something 'for kids'. Yet this generation is full of people expressing how difficult a struggle it is.
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routine
Form a Routine to Shape and Uphold Who You Are.
Take some time to think about a daily routine that will work for you... Plan it out, then stay on it... The choice is yours.
7 Common Ways in Which We Unconsciously Operate from Scarcity in Our Lives.
There isn’t enough (scarcity) to go around, so I have to submit to their authority, and someday I’ll be powerful enough that they will have to submit to me.
Passionately Creating More: Lessons in Accountability.
I believe that with consistency I will only get better, my ideas more creative, my vision sharper, and my ability to connect all the more real.
Open Swim. {fiction}
Thomas was closer now. She could almost feel his breath. She wondered how he had moved so quickly without her noticing.
“They’re beautiful,” Thomas said, “and that’s why. We’re not different. You run here to be quiet. I’m quiet all day because I’m tired of running.”
Charlotte was breathing ...
The 5 Triggers That Make New Habits Stick.
There are five primary ways that a new habit can be triggered. If you understand each of them, then you can select the right one for the particular habit that you are working on. Here’s what you need to know about each trigger.
How To Start Working Out When You Don’t Know What You’re Doing.
I went to my strength and conditioning coach from college, my old teammates who had done sprint training, and a friend who ran track competitively. I asked each of them for suggestions and programs for 400m sprint training and for general sprinting tips. My hope was that by asking five ...
The Power-Hungry Games: What Is Your Cause?
What makes your heart feel full and warm, and what acts of kindness and service support you to feel alive and at ease in your solar plexus or core? And at the root of passionate service exists a stable human being. How are you taking care of yourself? Can you integrate nourishing self-care ...
Even Rebels And Revolutionaries Need Routine.
Let’s revolutionize the routine. Let’s creatively and rebelliously fashion a transcontinental, transportable, convertible routine. Let us devote ourselves to finding fortitude amidst the flight-fatigue, harmony inside the hustle, clarity among the commotion and rest in the middle of this ...
10 Ways To Invoke Magic & Aliveness Into Your Day.
If you want magic in your life, you’ll need to pull out your magic stick, open your eyes and brighten your vision. Allow your heart to crack wide open and absorb the elements and alive energy that’s right in front you.