5 Ways to Transform Through Trauma.
Whether you find it 'petty' or real and deep, give this trauma a name and a voice. Then, converse with it. Get deeper, get curious.
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Reciprocity And The Permission To Let Go.
I will also be asking myself some tough questions, and notice where I'm not showing up in my own life. How have I been absent to those who continue to show up for me? Where is it that I drop the ball and play hide and seek with myself?
Froid: Running Free And Wild With Flowers In My Hair.
I will run for hope -- against emotional trauma, eating disorders, domestic violence, and for education. I will run for love.