You’re not too intense if you can’t totally enjoy the holidays because... you’re distracted by your need to find and manifest your purpose on the planet.
We fill ourselves on resolutions saying this is the year it will take, the year I'll mean what I say. I'll do better. But why didn’t we do better all year?
Have empathy and compassion for those who are less fortunate than yourself. After all, holidays should highlight gratitude, love and unity above all else.
I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher ...
Contracting Lyme disease took me from a full blooming Summer into my Fall, then the longest Winter. Nature saved me as a teenager, learning how to live in harmony within myself and those around me.Thinking I had nothing else to learn from nature, I sought to teach others of this wonderful world.