archives, you & me I Know That I Need to Forgive and Love Myself. I know I matter I know I have a purpose I know I have a presence I know I have a community I know I have real love I know I have grace. Continue Reading
poetry Come What May, We Dance the Days Away. {poetry} this like-minded fucker maybe or even his father dead now for 20 years and what he passed on was the gift for self-hatred Continue Reading
wellness The Journey to Loving Your Body. Self-compassion was a foreign concept to me before I entered into the Yoga realm. I didn't learn much about emotion growing up, except that if you were crying, you hid it. Continue Reading