My Shame-Filled Love Affair with Food.
Initially, I would set the intention during the fast to be shown what emotions my food intake and dietary habits were obscuring.
Browsing Tag:
self-love
18 Lessons I’ve Learned About Life.
Cut out any person from your life who brings you down or depletes your energy. Life is too short to hang out with mean-spirited individuals.
Be Gentle, Love Yourself Free.
We have forgotten the lost art of fierce gentleness, of deep compassion. Of turning towards our deepest pain and showering our soul wounds with self-love.
It’s You Again.
I’m 'lying' again. I’m 'justifying'. I’m ticking off 'excuses'. I’m eating 'more' and exercising 'less'... and now 'everything is tight'.
5 Ways to Transform Through Trauma.
Whether you find it 'petty' or real and deep, give this trauma a name and a voice. Then, converse with it. Get deeper, get curious.
Bruised but Not Broken: My Journey of Healing Through Pole Dancing.
My pole dancing journey was never smooth sailing. It took some falls, some deep falls, some so deep they seemed bottomless and hopeless.
Surviving the Void: A Tribute to the Healing of the Womb.
I now realize that, while I may not be able to bring forth life in physical form from my womb, I can bring forth life in other ways equally as beautiful.
A Question on Self-Love.
How do you show that you love yourself on a daily basis? What actions are you taking to show self-love? You can talk the talk, but can you walk the walk?
Love Yourself: A How-To Guide to Being Fabulous.
I believed there was something wrong with me, with my expression, with how I moved in the world. It was hard to love a self that felt inherently wrong.
Five Tips to Create Real & Lasting Change: For Women Only.
Our conditioned voices get loud in the face of change. That’s their job. Their purpose is to keep us safe by keeping us the same.