wisdom When We Feel out of Control. When we try to control our behaviors through punishment and praise, we are training our mind to always look outward for... the sense of worthiness. Continue Reading
wisdom Shoshin: A Zen Concept to Help You Stop Being a Slave to Old Beliefs. There is a concept in Zen Buddhism known as shoshin, which means “beginner’s mind.” Shoshin refers to the idea of letting go of your preconceptions and having an attitude of openness when studying a subject. Continue Reading