And that is the whole point of the initiatory process. It comes crashing into our lives to dismantle and reorganize the status quo when the situation has become unbalanced, unsustainable; when we have been living unconsciously, blind to even our own machinations. It forces us to look ...
We often assume that life works in a linear fashion. People will say, “You get out of life what you put into it.” The basic idea is that for each unit of effort you put into a given task, you get some unit of return. For example, if you make $25 per hour and you work for two hours, then ...
It can be easy to assume that the gap between where you are now and where you want to be in the future is caused by a lack of knowledge. This is why we buy courses on how to start a business or how to lose weight fast or how to learn a new language in three months. We assume that if we knew ...
Recent research by Fredrickson and her colleagues has revealed that people who meditate daily display more positive emotions that those who do not. As expected, people who meditated also built valuable long-term skills. For example, three months after the experiment was over, the people who ...