SR Atchley Archives | Page 2 of 3

Healing With Music & Sound Alchemist Paul Rudy.

I have always mistrusted science and academics, and yet have a definite need to exercise my intellect. So, I go through periods of reading, taking workshops, feeding my brain, but when it comes down to it, I trust only my intuition and personal experience. I do not believe in germs. I have not ...

art

Pain to Creative Expression: Art as a Dynamic Power of Now.

This is about real people who are hurting and in pain and in need of healing. This is about a world that is in need of healing. And this is about creating the means to rebel against the systems of injustice that kill and maim and wound us all. This is about standing together as a global ...

wisdom

Anatta 101: I Do Not Exist.

Searching for the self is a meditation that many Buddhists have counted as a centerpiece of practice for thousands of years. Recitation of the Heart of Wisdom Sutra is a daily practice for many Buddhists, including those Tibetans practicing within the Mind Only Middle Way schools. Funny enough, ...

poetry

Saying Goodbye Without Breaking Apart {poetry}

Your home is in my heart; kept safe by silent strength. I’ll hold your gifts within me; til time forgets its length.

poetry

All That Is Left. {poetry}

I remember you.

poetry

The Art Of Letting Go.

{poetry}

poetry

Solstice Revisited {poetry}

Come around again Spin through space and time Revolutions gaining Age evolving Rhyme.

wellness

Food for the Simple Soul: Arroz con leche. {recipe}

Taking simple ingredients and turning them into a delicious taste frenzy is becoming a lost art, but it need not be. Every masterpiece starts with a blank canvas, after all. Choose your medium according to your own style, and enjoy your creation.

wellness

A Recipe for Gratitude and Greatness.

Embrace an attitude of gratitude. Eat. Drink. Make merry. Life is short. Enjoy!

world

The Heart Breaking Open: Release Me.

Exposing the heart and soul to the openness required for growth requires letting go of the constructs of our individual identities, in order to become a part of the larger, unquantifiable, indescribable, indestructible loop. It requires extreme vulnerability and attention to uncertainty.

SR Atchley

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