strong Archives | Page 4 of 5

Living Life Unapologetically: Don’t Let Anyone Tell You To Tone It Down.

I, for one, am happy to start living my life unapologetic. I’m unapologetic for being sometimes rambunctious, often with messy hair, a klutz who manages to spill things or trips everywhere she goes, who is also smart and a bit funny, strong and muscular and… who really cares?

world

A Journey To Trust: What Life In The Midwest Is Teaching Me About Others.

That world, and rightfully so, was not good enough for my parents. Hence, our unspoken family motto, trust no one.

happiness

Dealing With Guilt & Shame: A Body Doesn’t Lie.

In her internal onslaught, she needed to meet face to face with her antagonists. She opened an ancient double-hinged door. The heaviness was tremendous. The circular iron rings pressed cruelly into her palms. She remained focused on a vision branded into her being and tattooed on her soul.

happiness

39 Things I Believe When It All Seems Unreal.

My list started small and kept growing and will continue to grow. This space of calm is like the wingspan of a great blue heron, gliding across the stillness of a channel. It expands and releases and touches, creating ripples to the four corners of a universal web. Our effort to keep pushing ...

wisdom

5 Tips For Standing Strong In Who You Are: Building Better Energetic Boundaries.

One way to navigate our energetic experiences in a stable and healthy way is by building better energetic boundaries. Instead of constantly feeling drained, or left spinning in a whirlwind, good boundaries will help you stay connected to your intuitive center.

feminism

Never Again Apologize For Your Strength.

My only saving grace while growing up was that I was fairly brilliant -- straight A's, natural athlete, no help needed apart from being fed and given a roof over my head.

wisdom

How 1,001 Dragonflies & Tangerine Sunsets Serenaded My Soul.

As much as my soul is quenched by learning and exploring, it equally treasures a silent abyss where I can read for the joy of reading. I devour the smell and feel the delicate moth-like pages turn. I become the words and images. I am the book.

you & me

Your Sweet Magic & The Importance Of Being Fulfilled.

It is because of our mistakes that we grow and travel away from the pigeonholed demise of what we’ve been told. We acknowledge our sad and painful stories then step aside from defending, clinging and holding onto an endless swirl of reconciliation.

you & me

When Love Is Real And When It’s Not.

I am strong. I am wise. I am intelligent. I am free. No one can take that away from me.

wisdom

5 Plans Of Action To Heal Shame.

We cannot see our greatest selves beyond giant shame trees that provides shade for our demons of guilt, while we sweat in the harshness of the midday sun of our hang-ups, begging to believe we are worthy.

strong

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