When you see people out there getting MAD AF in 2020, don't shrink away, enlighten yourself enough to see it as the truest expression of unconditional love.
'Zanshin' is a word used commonly throughout Japanese martial arts to refer to a state of relaxed alertness. Literally translated, 'zanshin' means 'the mind with no remainder'. In other words, the mind completely focused on action and fixated on the task at hand. 'Zanshin' is being constantly ...
When I was a teenager, just starting to question, there was a horrific crime committed in my hometown where two brothers broke into the house of a gay couple and murdered them while they slept in their bed. I believed then that it would never be safe for me to be out. As a teenager, I expected ...
Self-inquiry is uncomfortable. It's easier for me to blame police officers with guns than it is to look at my own hands and question my own actions. How am I culpable? How am I complicit? Can I do more? Can I listen more? Can I love more?