Some people charge, check, and answer their iPhones in class. Sometimes people even think out loud while engaging in a practice designed to quiet the mind.
What’s better than having a mate who likes to explore for antiques or go rock climbing, just like you? Or practice Yoga? “When you merge your practice with another’s, you fall into sync with that person,” said Michelle Fondin, a Yoga teacher and member of the National Ayurvedic Medical ...
Intense breathing with a bong at hand is one thing. Intense Yoga breathing, which also triggers endorphins, is another thing. They are two different ways of breathing, of seeing. “I’m going to teach you how to get high on your breath,” said Yogi Bhajan.