you & me Shedding Adolescence: Don’t Forget the Days When Your Hands Shook. People slow down and tune in when you speak. Your words are spoken with intent, the eyes of your enraptured listeners a mark you never miss. Continue Reading
art The Art of Consciously Creating Life. Therein lies the magic. It is impossible to see, feel, or experience anything in this life, in this world, unless one first believes in it. Continue Reading
you & me Reasons Why I Am Proud of My Son. I’m proud of your courage to try new things. Whether different types of food or bike rides in new cities, you’re ready for adventure. Continue Reading
feminism 5 Steps You Need to Take to Survive a Narcissist. Abuse need not be a punch in the face. It can be a series of callous remarks, subtle belittling, gaslighting, lying, dismissing your needs. Continue Reading
you & me I Will Dance Again. It was the first time I grabbed all the attention on the dance floor, but not because I was suddenly the most charming or elegant ballerina. Continue Reading
wisdom Cultivate Intimacy With the Wild Within. In allowing all the animals within us to approach us, we come into closer contact with our humanness, in all of its feeling-full experiences. Continue Reading
world Weathering Life: What Tests You Makes You Stronger. Trials and tribulations are necessary facets of life. You develop problem-solving skills is by navigating through unpredictable situations. Continue Reading
you & me My Moment of Gratitude: It’s the Little Things That Count. The little things we take advantage of, like a hot shower or a laptop, are never given much thought. That is, until we 'lose them', even temporarily. Continue Reading
wisdom Your Dreaming Guides You Into Self-Love. It's challenging when we live in a world where we receive a consistent message that self-love is important, but no one really knows how. Continue Reading
you & me Spending Time Operating From Patterns We Form. We spend our time operating from them, and at rare intervals, wonder if we should stick with the conditioning or deconstruct much of it. Continue Reading