Find a Mentor and Challenge Yourself.
I have a beautiful mentor who brought these self-destructive tendencies to my attention... Someone with the ability to sense a breakdown before it occurs.
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Embrace the Medicine Within Your Business.
Dear ones, how many of you are shying away from the invitation as a weekly intentional business practice? How many of you are holding your medicine back?
I Need to Remember That I Know You Well.
I didn’t remember giving you that much room, that much permission, that much power, that much of me. I learned your name was Depression.
Your Ability to Feel: An Empathetic Approach to Toxicity.
Sometimes the nourishing path is a difficult one. And in these moments, each of us is supported, far more than we can sometimes see or feel.
Chaos: A Part of the Beautiful Unfolding of Life.
Snotty tissues piled up. My tear-stained t-shirt became a beautiful piece of art that my friend Alice dubbed 'Rainfall on heartache'.
Take a Moment Before You Apply Labels.
And exactly who are these labels for? Do they serve any purpose? Do they accurately paint the whole picture of the individual?
Facing Fear and Loving Without Restraint.
The vulnerability of loving becomes illuminated in those moments when fear falls away and we gain a clear glimpse into the center of our heart.
Your Life Is Precious, and Suffering Is Necessary.
Some of my suffering though was bought about by my absolute inability to accept the circumstances of my life and surrender to what lay in front of me.
Heed the Call of Your Soul, the Call of Your Wild.
When you heed the call, you transform to live the life you were destined as the person you are at your core: fully aligned with your soul.
Go Beyond Conditions, and Fall into Love.
When we fall in love with something, inevitably our feelings change over time. They will ebb and flow, and often they come with some kind of conditions.