you & me All I’m Saying Is Don’t Live Another Day in Regret. There’s a lot on this subject. But what if, once we begin on this path of positive conscious self-creation, it’s not all smooth straightaway? Continue Reading
you & me 3 Steps to Take Before You Can Love Yourself. We must understand that we cannot love someone we don’t know very well, someone we don’t fully accept and someone we judge. Continue Reading
you & me Head and Heart at Odds: A Story of Forgiveness. “I slept with someone else,” he says, and my heart breaks for the first time. I let him go. But summer comes, and I contact him again. Continue Reading
you & me The Descent Into the Underworld. Celebrate the Underworld. Celebrate the dance of being human, but also being a creaturely mystic with the capacity to dissolve in time. Continue Reading
you & me Embrace Your Feminine and Masculine Sides as a Man. Cry, stomp your feet, go to the gym, but be a dork too, fall in love, not with a girl but with yourself, find out the kind of man you can be. Continue Reading
you & me Keep Your Balance: Winter Day Musings. It’s good that after a minor winter storm, we have beautiful warm days like this one. Nature keeps its balance so that we can live easier. Continue Reading
you & me My Canyon Story: Slowly Discovering My Own Mind. Finally, at the age of 51, as I live a mostly solitary life in the California desert, cooking outdoors, many miles away from my canyon home. Continue Reading
you & me Shadow Self: Demystifying Shadow Work as Self-Work. The shadow self is the side of us the ego subconsciously chooses to ignore in order to survive. This usually looks like ignoring working through trauma. Continue Reading
you & me This Is How We Heal Our Inner Child Wounds. What would happen to these inner child wounds if we came together as a community with a ritualized reclamation ceremony for survivors? Continue Reading
you & me Kayla, Karma and My Nights in Group Room 2. I paused before I left the room. Kayla was sleeping peacefully, cocooned in multiple blankets in the den of the two armchairs. Continue Reading