change Archives | Page 8 of 10

This Is For You, Gypsy Soul.

For the souls who have remembered -- the souls who felt there is a mission in their lives and don’t tremble to take the steps their brave hearts dictate. This is for the rainbow kids who have grown, and who walk the earth from the four directions with joyful hearts and clear eyes.

wisdom

Finding The Light In The Darkness.

Alone is not the same as lonely. Lonely is lacking the presence of another. Alone is being with yourself, listening to your life speak to you. Alone is being friends with yourself. Can you befriend yourself in this space? This is the most powerful friendship you will ever have. There is nothing ...

you & me

I Am Weird And Lovable And Kind: Being Numb Is No Longer An Option.

Poetry pours through the splitting holes and music runs through my hair. I chase the shadows scurrying and learn to silence the critical epilogue. Knowing, we are not an ending but living in a perpetual healing.

yoga

How To Love And Treat Yourself Kindly.

A few days ago, I found out that my cat is sick. I’ve had Rex since I graduated from college. He’s now 15 years old, and is the sweetest, most loving, cat in the world. Like all animals, he’s cuddly and soft and dependable. Like all animals, he loves me (his owner) unconditionally.

happiness

Dealing With Guilt & Shame: A Body Doesn’t Lie.

In her internal onslaught, she needed to meet face to face with her antagonists. She opened an ancient double-hinged door. The heaviness was tremendous. The circular iron rings pressed cruelly into her palms. She remained focused on a vision branded into her being and tattooed on her soul.

wisdom

How 1,001 Dragonflies & Tangerine Sunsets Serenaded My Soul.

As much as my soul is quenched by learning and exploring, it equally treasures a silent abyss where I can read for the joy of reading. I devour the smell and feel the delicate moth-like pages turn. I become the words and images. I am the book.

you & me

Your Sweet Magic & The Importance Of Being Fulfilled.

It is because of our mistakes that we grow and travel away from the pigeonholed demise of what we’ve been told. We acknowledge our sad and painful stories then step aside from defending, clinging and holding onto an endless swirl of reconciliation.

world

Fall Equinox Brings Kali And The Burning Of The Old Self.

There is change coming, sacrifice that needs to be made. This is not new, it’s been happening all year, but it’s not done. And it hasn’t demanded this much from you yet, so be ready.

wisdom

Anatta 101: I Do Not Exist.

Searching for the self is a meditation that many Buddhists have counted as a centerpiece of practice for thousands of years. Recitation of the Heart of Wisdom Sutra is a daily practice for many Buddhists, including those Tibetans practicing within the Mind Only Middle Way schools. Funny enough, ...

you & me

12 Things A Woman Told Me That Changed My Life.

This was one of my first lessons in romance. We were at a nice restaurant, the kind where the waiters smell clean, and I filled her wine glass before it was empty. That’s what they did in the movies I’d seen, so it seemed like the right thing to do. Her response dropped my jaw.

change

Instagram