Eva Selhub Archives | Rebelle Society

You’re a Bit Chunky: Strange Misconceptions in the Produce Section.

Ten, or maybe even five years ago, I would have reacted very differently. I would have been upset, angry, filled with indignity, and hurt. I might have gone to soothe myself by buying some baked goods and eating the whole lot of them. See, I was a chubby child, and my extended family made fun ...

you & me

Allow Yourself To Remember We Are All Energy.

By allowing ourselves to remember, we allow ourselves the space to receive love, stop the cycle of suffering, and ultimately heal.

wellness

How The Seasons Affect Your Body.

I was blessed last week with the opportunity to teach at the Sivananda Ashram Yoga Retreat with many other wonderful teachers of Yoga, meditation and Ayurveda medicine. During one of the lectures, a student asked the teacher what he thought of coffee, whether it was good or bad. The teacher ...

you & me

Why You’d Want To Replace Your ‘Should’ With ‘Could’.

You may note that by simply using the word could, your internal conversation changes. It is not necessarily positive, but you don’t need it to be. You need it to be empowering versus disempowering, so that you can be accountable for your choices yet feel open to making some positive changes, to ...

you & me

Are You Ready To Fall In Love?

You can tap into the state of love in many ways, including using your imagination to focus on the experience of being loved by someone you love, by the Universe, an imaginary being or by nature. If you can't do it on your own, listen to a CD with a loving guided relaxation.

you & me

5 Rules Of Engagement To Open Your Heart.

I vowed that if I couldn’t feel engaged, if my heart wasn’t in it -- be it a person or a project -- then it was likely that I needed to walk away, or find a way to enhance my creative nature so that I could be engaged. Of course, this is easier done when you work for yourself and/or you don’t ...

you & me

5 Ways To Own Your Power.

By Dr. Eva Selhub

troublemakers

Living Life Unapologetically: Don’t Let Anyone Tell You To Tone It Down.

I, for one, am happy to start living my life unapologetic. I’m unapologetic for being sometimes rambunctious, often with messy hair, a klutz who manages to spill things or trips everywhere she goes, who is also smart and a bit funny, strong and muscular and… who really cares?

Eva Selhub

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