world Still Standing: NYC Skyline and Remembering 9/11. Still standing like Rocky after all his fights -- battered, bruised, but all heart. Because underneath the steel and concrete, it’s a softy. Continue Reading
wisdom Focus On Your Heart and Be Still. Know this: when you remain silent in the heart, you will understand another by means of the universal language of silence. Continue Reading
you & me Living in the Heart Is Not Spiritual Bypass. I am not stating something I read. My words come from my body, the wisdom-keeper of life’s great love story. From the embodied heart. Continue Reading
you & me Head and Heart at Odds: A Story of Forgiveness. “I slept with someone else,” he says, and my heart breaks for the first time. I let him go. But summer comes, and I contact him again. Continue Reading
poetry Feel Everything: Day-After-Birthday Letter to Me and You. Grant your soul permission to be here, to feel everything. Navigate with your heart as compass, intuition as guide, soul as travel partner. Continue Reading
wisdom The Heart Is the CEO of Your Life, Not Your Mind. Take 5-10 minutes at least everyday to do nothing, but just be in stillness. This is the space in which you can feel the heart speaking. Continue Reading
poetry Some Men Aren’t Worth a Poem. {poetry} Every woman has a door to her heart. The door is always locked. And some men come with keys, others come with hammers. Know the difference. Continue Reading
archives, world Feel Injustice With All Your Senses in Order to Know. The moment you see something with your own eyes and feel injustice with all your senses, you cross an inner border, you know you can’t go back from there. Continue Reading
wisdom It’s 2020: Move Until Your Mind Is Clear. This is a new kind of embodiment, a new synthesis of threads weaving together mind and body, weaving together self and surroundings. Continue Reading
you & me Saying Goodbye: The Healing Power of Love. Her final gift before crossing was for me to receive all that love she felt. She poured it into my body and she left me with immense gratitude. Continue Reading