archives, you & me I Realize the Gift of My Gloriously Sensitive Heart. If I am attacked, ostracized or slandered... I remember the ground upon which I am standing... and the truth of the heart at my center. Continue Reading
archives, wisdom 4 Ways to Connect with the Wisdom of Your Heart. While some people have trouble with traditional sitting meditation, any form of meditation or mindfulness will get your heart space strengthened. Continue Reading
archives, wellness Sharing My Heart: My Lyme Disease Journey. I pray to be more than lucky, and that this is me -- a Heart Creature -- being rebirthed into all my glory by the very dis-ease intended to break me. Continue Reading
archives How to Transform Fabricated ‘Crises of the Heart and Soul’. Observe how your mind, body, heart and soul naturally seek homeostasis and regroup, often giving you insight on what you are. Continue Reading
archives, wisdom Live from Wholeness, and Allow Your Heart to Break Open. The way to experience true joy, connection and wholeness is to move through it, to give yourself permission to feel everything. Continue Reading
archives, happiness A Word to Describe the Evolution of the Heart. I felt like a cell in a body. I'm always in awe of what nature makes and where the Universe takes me. My word to describe it: Surrender. Continue Reading
wisdom What Happens When You Return to Your Heart? Once the heart reawakens, we step from a grey to a technicolor landscape. It is an ego-less state where we know nothing, yet everything. Continue Reading
archives, you & me It’s Not a Sex Problem, It’s a Society Problem. The continued blaming will only prolong the problem, because the more divided we become, the more difficult it will be to create a different future. Continue Reading
you & me The Poignancy of Pain: For All the Things Words Cannot Convey. There is so much collectivity in pain and so much isolation. But, I wonder if adults can break down.. and throw a temper tantrum at the injustice of it all. Continue Reading
poetry Phoenix. {poetry} Have you ever fallen lower than you thought you could bear, until you finally surrender to love again, because it is the great fire that burns in you? Continue Reading