you & me Death Is Just a Change of Form, It Is Not an End. The more we attune to our true nature and feel our own luminosity, the less we fear death because then we know deeply that we can never end. Continue Reading
poetry Feel Everything: Day-After-Birthday Letter to Me and You. Grant your soul permission to be here, to feel everything. Navigate with your heart as compass, intuition as guide, soul as travel partner. Continue Reading
wisdom My Graduation Speech: Let’s Walk Toward Our Dreams. In our dreams, we follow P.J. Palacio’s advice: “When given the choice between being right or being kind, we will always choose kind.” Continue Reading
you & me An Open Letter to My Ex-Husband on What Would Have Been Our 10-Year Wedding Anniversary. I choose to live in the unfolding... I see through my own conditioned responses: I disentangle. And I do so, broken open, as joyously as I can. Continue Reading
poetry Evidence of Pain. {poetry} The poem demonstrates, at the core, a very vulnerable voice -- the voice of every individual who lives with any kind of persistent pain. Continue Reading
poetry Embrace Your Grief Even If It Hurts. {poetry} I hold grief like it's my friend. It hurts, but I embrace it. I will release it when I've fully processed its grip. I will let it go when I’m ready. Continue Reading
you & me Learn That Flowers and Love Need Not Have Prickles. We learn that no amount of heartbreak will ever make us forget who the fuck we are, what we bring to the table, and just how amazing we all are. Continue Reading
you & me We Must Collectively Learn How to Love Better. Lean into the fire and see where you are not yet free. Where you do not accept yourself, what needs to be grieved and what is hard to love. Continue Reading
archives, poetry War-Words: Picture Frame in My Mind’s Eye. {poetry} The war is over or is it? Do I know you as a dirty innocent thing yet? A discarded soft child forgotten by your god? A picture frame made of wilted flowers? Continue Reading
archives, you & me Your Pain Doesn’t Need Justification. Temporary or chronic, no pain needs a justification, as if to say “I had it worse.” Don’t rush your healing, if healing is possible. Continue Reading