practice Archives | Page 2 of 2

Stop Thinking and Start Doing: The Power of Practicing More.

It can be easy to assume that the gap between where you are now and where you want to be in the future is caused by a lack of knowledge. This is why we buy courses on how to start a business or how to lose weight fast or how to learn a new language in three months. We assume that if we knew ...

sex

Sex, Spirituality and Effortless Orgasms.

The irony with orgasms is that if you are not trying desperately to have one, the more likely they are to occur. Settle yourself into a happy acceptance that you might come while you are asleep and dreaming, but if you don’t, that is okay too; a good night’s sleep is seriously underrated.

yoga

5 Reasons Why Real Yoga Is Better Than Yoga Videos.

Plenty of Yoga videos show a beautiful and limber teacher often in an impossibly gorgeous place. Do they think this is inspiring or more than a little intimidating to the typical Yoga student?

yoga

How Yoga As A Practice Liberated Me And Helped Me Receive Gifts of Pain.

I am not advocating for more pain or a reckless jumping into anything that would cause you, dear reader, or others, unnecessary suffering. Do take care, and please use common sense if managing chronic pain, and practicing Yoga.

world

7 Ways To Create Lasting Habits In Our Lives.

Habits will lead us to the present moment where real joy sits. The more time we spend in deliberate practice, where we shut our monkey minds off and perform the habits, the greater our link is to the creative, conscious mind.