It is a contentious and unsettled time here in America. Our country remains divided, and emotions are running strong. Therefore it is especially important to take a deep breath and intentionally navigate our way through whatever is to come. Although it may be hard to see, from a ...
Speaking from my own experience, and more specifically, my experience on this unusual day, I am beginning to recognize that there has been an all-out war going on inside me from an early age. This silent battle was waged by my ego against the deep wisdom embedded in my core, which knows ...
Today Passion arrives adorned in the scarlet blaze of fury, yet swathed in her mantle of wisdom. It is not an iron fist she has encased in velvet gloves, because iron shatters far too easily. Her fists are Neutron stars. Upon her soft lips is a forbearing smile, but don’t be fooled! Behind her ...
Leo’s energies are guiding us to the warrior’s way of loving. The warrior has known suffering, but he keeps moving forward. The warrior doesn’t fight his own feelings or try to get rid of his pain. That would be a superficial way of handling things anyway. The heart always ends up winning our ...
I'm tired because I cried for hours and hours and hours last night, tears streaming and soaking my pillow, and I woke with swollen eyes, still feeling sorry for myself, missing my partner, lamenting my children's misfortune, and feeling the depths of depression that have characterized my life ...
In my stillness, I heard my torturous pain.
I grasped what had happened, but still grasped that moment before the storm
Before the unbearable pain permeated through my entire body.
In a culture where we are meant to present this glistening image of ourselves or else hide away in the shadows, where we are meant to 'keep calm and carry on', where stoicism, perfectionism and progressive success reign supreme, I say, show us your tears, your anguish, your grief, you ...
The temporary 'high', or brief relief that we experience from the wine, cigarette or doughnut is really just a feeling of 'less bad', which is very different from actually 'feeling good'. Buddhists call this confusing suffering for happiness.