The Long, Slow (Almost) Death of My Ego.
Ego might rear its head again as we ascend, but as we notice when that happens, we can acknowledge it kindly and bring our attention back to love.
Browsing Tag:
trauma
5 Reasons Energetic Plant Medicine Is Needed More Than Ever.
Working in a co-creative fashion with plants in their natural, energetic form is sustainable. It doesn’t require loads of plant materials.
5 Ways to Transform Through Trauma.
Whether you find it 'petty' or real and deep, give this trauma a name and a voice. Then, converse with it. Get deeper, get curious.
8 Suggestions to Minimize Dangers for Ayahuasca Journeyers.
Ayahuasca is not for those trauma survivors who are so fragmented that they do not have a solid sense of self to return to.
7 Holistic Ways to Heal After Emotional Trauma.
Writing is a phenomenal way to help you process negative emotions and make sense of trauma. Writing can even help you eliminate negative behaviors.
Fire-Walking: You Are More Than This Trauma.
If I can offer you the reminder of your wholeness in the face of trauma, I will plunge into the darkness again and again to remember my own.
How to Heal Trauma: Learning from Animals.
I learnt a life-changing lesson from a book I was recommended: Waking the Tiger: Healing Trauma by Peter Levine, a groundbreaking researcher into the ways humans fail to mimic animals in their ability to dispel trauma from their bodies in quick time.
Some of Us: Becoming the Temple Through Which Gaia Lives.
Some of us knew the screaming hunger of a rigid feeding schedule, longing for the milk-filled breast that satiates the magnificent trauma of being helpless in a newborn human body.
Listen To The Pleas From Your Inner Child: They Are The Key.
As I began to acknowledge my inner children, see them, hear them and love them, their unmet needs became easier to recognize and they began reaching out to me in healthier, less destructive ways.
From Power to Power.
You see, it is not my mission to empower anybody. I cannot help but recognize that the word itself entails that power is being 'given' instead of revealed. I cannot give something that is already the very basis of who you -- who we -- are.