you & me Experience Your Life Through Analysis and Action. I walked away from an environment that was no longer serving me. Since then, I have gained love, gratitude, and positivity towards myself and life. Continue Reading
world No Hurry, No Deadline: We Are in Shavasana. Shavasana is a time to take care of ourselves. Maybe for the first time in our lives. Now is the time for contemplation and inner connection. Continue Reading
world It Feels Good to Connect in Times of Uncertainty. I am trusting myself, my inner knowing, about whom I want to connect with, and what information feels right for me to consume. Continue Reading
wisdom Spirituality and God: It’s About Being Open. We are simply seeking connection, and that is why spirituality has to be personal, handcrafted and revisited when some aspects feel outgrown or irrelevant. Continue Reading
you & me Death, I’m Grateful for the Time Because I Am Living. When you are at your best, you make us come to the paradox that we are insignificant and magnificent, nothing and everything at the same time. Continue Reading
feminism Searching for the Faces of Our Greatest Grandmothers in Times of Uncertainty. We searched for the faces of our Greatest Grandmothers, those fissured and bony smiles cracking through moonbeam-lit clouds, beckoning us forward. Continue Reading
world Volunteering in India and Nepal: Self-Care While Caring for Others. I recently discovered the practice of self-care while caring for others too, when taking part in two volunteering initiatives in India and Nepal. Continue Reading
world Faith: The Collateral Beauty Running Alongside Our Fear. If beauty and love are always present, even in the darkest of moments, then there is always hope. Hope that brings the promise of a new dawn. Continue Reading
world Being Authentic Through Traumatic Times. There is no living a soul-centered life without being authentic and compassionate, without mustering the courage to do the excavating in the dark. Continue Reading
art Writing Feels a Little Like Truth and a Whole Lot Like Magic. As a young adult, I lost my connection to the pen for a while. My writing was academic and practical, with no ink left for self-expression. Continue Reading