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A Manifest(N)o: Clearing The Space For Yes To Manifest.

There are some scenarios where this shift to the positive is medicinal (while navigating a minor disappointment, for example), some where it would feel delusional (when grieving is necessary, there is no detour around it; the heavy heart needs our feeling and healing, and pretending that only  ...

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7 Deadly Awesome Tips For Loving An Extrovert.

If we’re pissing you off… just tell us. If you need us to leave you alone for a while… just tell us. If you can’t stand to hear even one more word come out of our mouths for at least another 27 minutes… just tell us. But be clear and loving and kind because we don’t like when there’s friction  ...

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Queefing 101: Did I Just Vart During Yoga?

I have had students confide in me that they didn’t go to Yoga class for months after they queefed. I have read online forums where women advise other women to do Yoga only at home, so they can queef in privacy. Women have even walked out in the middle of my classes after queefing, without  ...

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