I close my eyes as I lean against the tree, quieting my mind in silent meditation. I breathe deeply, inhaling the soft, earthy fragrance of the forest.
Sylvia found out that Darian was no Prince Charming. Darian’s compound had been the only home I had known for the last seven years, almost half my life.
It’s about holding ourselves with compassion, which is an antidote to codependency -- and hence, a way to get closer to the divine that always lives within you.
I scoured nurseries and took home dying plants from the $1 rack, and nursed them back to health. I understood how hard it was for them to recover. But I knew, like me, they were worth the effort. Nature helped me slow down enough to realize what mindfulness was all about. I expanded my ...