heal Archives | Page 8 of 9

I Will Let Go Of My Darkness When The Time Is Right.

So, as the tears kept coming, I continued to notice the beauty all around me. In the place where it feels okay to let the waves of grief wash through my soul. Feeling the good and the bad, and not being afraid.

art

Healer, Heal Thyself: Contemplations On Hair And Energy.

I do not feel diminished spiritually by this transition. I feel younger, and more vulnerable. I am spiritually vulnerable right now, and I do not mind the world to see it on my outside, on my face. I am a spring lamb caught in the rebirth of autumn. I am stronger now in my vulnerability than ...

wisdom

Why Staying Present With Loss Is An Act Of Devotion.

I did not engage in this practice to prove something to myself or anyone else. I was not interested in flexing my spiritual muscles. I did it for Jenny. My willingness to stay present through this process was an act of devotion. By leaning into the horror and yielding to the sorrow, by ...

world

Sisters, Let’s Heal Our Pasts & Be Wild & Free.

Spirituality and psychology have collided. There is a strange party starting in my heart. My tectonic plates are shifting. Move with me, sisters. Let’s be wild and free and full of love.

world

A Letter To The Little Girl: Together We Will Face Our Fear.

Change comes in many forms, and we will change and shed and evolve and grow over and over again. We are emotive beings, all searching for that elusive love and happiness. Life is hard, curve balls will always come our way, but by not trying to escape, I won’t deny my heart the healing it deserves.

you & me

For The Sensitive Warriors With Healing Hearts.

If something feels right to you deep down and won’t harm you or anyone else, just do it without delving into a myriad of endless questions or self-doubt, wondering how it all makes sense or how it will work out. The limited human mind often cannot make sense of the language of the heart and ...

you & me

There’s A Pleasure In The Off Switch, Enjoy Your Own Company.

There are times when you find yourself drenched and dehydrated, undernourished in all kinds of ways, and you become a house which the wind blows straight through, because no one bothers about the crack in the window or lock on the door, and you’re the house where people come and go as they ...

happiness

Dealing With Guilt & Shame: A Body Doesn’t Lie.

In her internal onslaught, she needed to meet face to face with her antagonists. She opened an ancient double-hinged door. The heaviness was tremendous. The circular iron rings pressed cruelly into her palms. She remained focused on a vision branded into her being and tattooed on her soul.

wisdom

The Heart Of Bravery: How To Love Someone Who Is Grieving.

The truth is that grief -- like any other hardship -- is a seed full of immeasurable potential for growth and development. It is both an honor and a miracle to bear witness to the transformation and enrichment a person can undergo after a trauma.

wisdom

2015: Let’s Commit Not To Being Dams, But Vessels.

This last one was a year of intense self-reflection and healing. I endured both excitement and pain brought on by the speedy transition of the past few years, and by my commitment to seeing and integrating parts of myself that I had turned away from for so long.

heal

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