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Unleashing the Feminine: A Word About Our Words.

In finding balance, whether in a person or in a society, it is important that we strike a balance -- between yin and yang, feminine and masculine, receptivity and activity -- regardless of which gender we conform to (or not). It is in this balance that we become whole human beings.

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yoga

How Yoga Saved My Relationship… With Alcohol.

I have always been a tad socially inept, and when I am out with people I do not know or when I am in situations I’d rather not be in, I feel the need to be someone else, to be more free, and I do that through multiple cherry vodkas with Coke or several glasses of wine. Now, with Yoga being a  ...

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